tag:blogger.com,1999:blog-16754089206603697762024-03-13T23:32:36.997-07:00what-hurtsthemostEmily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comBlogger60125tag:blogger.com,1999:blog-1675408920660369776.post-12784776165174659872019-09-19T17:56:00.000-07:002019-09-15T17:57:27.985-07:00Home Remedies for Ear infectionEar infection has adult to be a general problem in people today due to pollution and unwanted whether condition. Ear infections are a rather ordinary illness and it is generally experienced during childhood. Other than the infection can be cured with easy home remedies. Home remedies for ear infections are an outstanding alternative to antibiotic treatments that frequently don’t work well and sometimes can source more problems for the body.<br />
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The first home remedies are garlic juice. Take some fresh garlic juice and getting a few drops. Put these drops in your impure ear. This will make sure that your ear does not hold excess moisture that will be inclined to worsen the infection rather than treat it.<br />
Next home remedies for ear pain, dip any cloth in hot water and squeeze out the excess water. At the present keep on this cloth close to the ear, the damp air will get better the circulation in the ear. A hot compress can reduce the discomfort temporarily. It gives the relief from the ear pain.<br />
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Another general solution to the current baby ear infections is to stop taking milk. Alongside milk there are several other food components whose usage must be stopped in the diet of a baby. Eggs, corns, nuts, wheat and soy must be removed from the everyday diet of babies. They are reflection to have a force on the making of some chemicals which eventually give rise to ear problem amid babies.<br />
One of the most well-liked home remedies for ear infections is onion juice. Now put a drop or two on the affected ear. Be warned that this can smart a bit so you may want to thin it first with boiled water. Permit the water to cool before you drop everything onto your ears.<br />
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Adding hot olive oil and coconut oil will thaw all the wax in the ears and frees as of other illness causing bacteria.<br />
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Next home remedies for ear pain, eating fruits and vegetables rich in vitamin C, zinc can boost protection thus helping the body to fight the disease.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-88424579547729487282019-09-18T17:54:00.000-07:002019-09-18T17:54:11.126-07:00Home Remedies for Baby TeethingSee your baby’s first tooth makes you extremely pleased, but be ready to practice a touchy baby. Wounding of the first teeth is often the most painful time of teething, since emerging teeth source the baby’s gums to turn into tender, distended, and painful. A baby may happen to fussy and touchy during this time. The pain of teething frequently causes a baby to misplace sleep and their taste. Happily, there are some easy home remedies you can use to effortlessness your child’s pain through this difficult time.<br />
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First home remedy is baby’s gums become painful from the force of erupting teeth. You can use a spotless finger or washcloth dampened with cold water to softly massage your baby’s gums. This method provides a oppose pressure that easiness the pain of caring gums.<br />
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Next home remedy for baby teething is fruits and vegetables can also be used as a natural remedy for your teething baby. Get a carrot and peel it or fresh it well and give it to your baby to chew on. It will give your baby with vitamin A and will also help him to decrease teething pain and worry. It will also make stronger the tender teeth and gums of the baby.<br />
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Freeze a banana and allow your child teeth on it. The chilliness plus the tasty luxury makes a calming snack for a teething baby. Next home remedy is olive oil works wonders on teething pain. Massage a little amount straight onto the gums to give immediate relief.<br />
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Another one natural remedy is ginger root has also been known to give pain relief in teething babies. Just rub a small piece of ginger on the gums.<br />
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Clean vanilla take out massaged warily onto a baby’s gums can give calming effects as gently numbing the area. Vanilla cans also effortlessness an upset tummy.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-45242648852853918062019-09-17T17:49:00.000-07:002019-09-17T17:49:01.510-07:00Natural Remedy for Baby AcneEverybody would feel very happy with the delivery of their baby is tiny. Moreover sometimes there are things that move toward suddenly like regretful, there are little red spots on your baby’s cheeks are pretty and funny. Each parent must have nervous about this and start to find out how you can get rid of the baby acne on your tiny angel.<br />
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The initial thing you need to think is the nature of baby skin is extremely soft. Really you do not need to do everything on the baby acne. You just have use some natural remedy for baby acne. Using natural remedy doesn’t get any side effect, it keep your baby skin.<br />
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The first home remedy is breast milk you can apply a little drops to the affected area and it will typically help to clear up the baby's face. This is maybe the most natural method to cure baby acne.<br />
Next quickest and easiest ways to treat baby acne is to clean your baby's face as a minimum once a day. Keep in mind baby’s skin is extremely sensitive, so confirm to use a mild soap one made particularly for babies. If you are not at ease using soaps or the baby has awfully sensitive skin, use hot water and a soft wash cloth.<br />
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Another natural remedy is doing use fatty lotions and oils on your baby’s skin. It not only make worsens the sensitivity, but also contributes to blockage of pores and persist irritation.<br />
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Effective home remedy for baby acne is, take 1 tsp honey and lemon juice. Combine them well and apply on the affected area, by a cotton swab. Leave it on for 1/2 hour and then clean with hot water.<br />
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Lavender oil is an amazing natural remedy for baby acne. It has antibacterial and antiseptic properties and countless uses. Try putting a drop or two into a hot bath for calming the result.<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-91304958483196673552019-09-15T08:51:00.000-07:002019-09-15T08:51:02.638-07:00Eliminate intestinal parasites with garlic and pumpkin seedsTo avoid intestinal parasites , the ideal is to be dewormed at least twice a year, eat hygienically prepared foods, wash your hands before eating, avoid eating in street stalls, among other preventive measures.<br />
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Once we have intestinal parasites we can experience certain discomforts that we should know to detect them in time and receive treatment as soon as possible.<br />
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The main symptoms of intestinal parasites , according to Mayo Clinic specialists , are itching in the v**ina or anus, diarrhea, insomnia, nausea, abdominal pain, constipation and anxiety. Although there are times when intestinal parasites do not cause symptoms.<br />
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If you have one or more of these warning signs of intestinal parasites , the first thing you should do is go to the doctor to check you and in case it is indeed intestinal parasites , indicate the treatment to be followed to destroy them.<br />
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In addition to following your treatment, in Salud180 we tell you how to eliminate intestinal parasites with garlic and pumpkin seeds . Take note.<br />
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You need:<br />
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<ul>
<li>500 grams of garlic powder </li>
<li>100 grams of pumpkin pulp </li>
<li>500 grams of honey </li>
<li>1 liter of water</li>
</ul>
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<b>Preparation</b><br />
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Bring the liter of water to a boil, add the pumpkin pulp and since half of the water has been consumed, turn off the heat. Add the garlic and let stand an hour. Put the honey and strain . Take two tablespoons daily on an empty stomach.<br />
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According to researchers at the University of Maryland Medical Center , United States, garlic eliminates intestinal parasites naturally, safely and effectively.<br />
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While pumpkin seeds contain curcubitin , an amino acid that serves to evacuate intestinal parasites .<br />
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Another alternative is to eat a raw garlic on an empty stomach , or consume 10 raw pumpkin seeds on an empty stomach, daily for a week.<br />
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You know, follow the treatment that your doctor sends you to eliminate intestinal parasites and complement it with this remedy based on garlic and pumpkin seeds , you will be more than satisfied with its exterminating effect!<br />
<br />Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-77731277759832838552019-09-14T08:50:00.000-07:002019-09-14T08:50:08.163-07:007 Spices That Reduce Anxiety And StressThe pace of life in big cities is one of the main triggers of emotional instability . Although it is a factor that you cannot change, it is in your hands to take actions that fight it, such as including spices that reduce anxiety and stress in your diet .<br />
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The solution to these conditions can be found in your cupboard, in the "powders" that you use to flavor your food. To benefit from its properties, we present the spices that fight symptoms , causes or consequences of stress and anxiety .<br />
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<b>1. Coriander.</b> Information from the Digital Library of Traditional Mexican Medicine of the National Autonomous University of Mexico (UNAM) , this spice helps to promote sleep and calm the altered nerves . Which can be a direct consequence of stress .<br />
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<b>2. Clove, </b>The World's Healthiest Foods , indicates that 4.20gr of this spice contain 126.4% of manganese ; This mineral has the property of helping to restore the nervous system , the main affected by conditions such as stress .<br />
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<b>3. Nutmeg.</b> Researchers at Standford University indicate that the sum of a quarter of a teaspoon of nutmeg in your daily diet can help you feel calmer and be less impacted by problems in just two weeks, because it contains the substances: myristicin and elemicin .<br />
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<b>4. Saffron.</b> Data shared by UNAM Foundation specialists indicate that its benefits include its anti-depressant properties . One of the most common causes of depression is stress and anxiety , so you would actually be fighting 3 in 1.<br />
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<b>5. Turmeric.</b> Its active ingredient, curcumin , is effective in regulating the immune system , in addition to being a powerful antioxidant , indicates the foundation's information. When it has been altered it is easier for you to present stress or anxiety .<br />
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<b>6. Basil.</b> In the same way they affirm that in India this spice is used to combat stress , asthma and even diabetes . It is also a great source of beta-carotenes, which is converted into vitamin A, magnesium, iron and calcium.<br />
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<b>7. Thyme</b>. It helps to specifically improve the nervous system , which is attacked by stress and anxiety . On the other hand it is also auxiliary to have a better temper, says Fundación UNAM.<br />
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If your stress levels are high, in addition to including in your diet these spices that reduce it along with anxiety , you can also perform activities such as yoga , which help control it.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-88841130432877995572019-09-11T08:45:00.000-07:002019-09-11T08:45:11.724-07:009 natural remedies to relieve headacheOften, changes in lifestyle such as reduced sleep, lack of exercise and stress can cause headaches. However, with a few simple adjustments in your habits you can relieve yourself of this frequent condition.<br />
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For those people who fight against headaches , it may seem that the only answer is medication (and for some, this is true). But if you are looking for a way to fight the headache without side effects or potential addiction , there are numerous natural remedies that are worth trying.<br />
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Although these less aggressive options may not give you the complete relief that narcotics offer, they could take enough of you to make life with headaches more bearable. Or, at best, they could eliminate them completely.<br />
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Here are 9 natural remedies to relieve headache:</h3>
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<h3>
Water</h3>
This should be your first line of defense against any headache. The lack of hydration in the body causes the blood vessels to narrow and reduces the flow of oxygen and blood to the brain, which can cause headache. If indeed this is the origin of the headache, you can relieve symptoms quickly by drinking one or two glasses of water.<br />
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<h3>
Basil oil</h3>
Since many headaches are caused by muscle tension and stress , a muscle relaxant can be very effective in relieving these types of conditions. The extract has properties basil muscle relaxants, and when the basil leaves are dipped in tea or chewed, can relieve headaches mild to moderate. You can spread pure basil oil for similar effects.<br />
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<h3>
Peppermint oil</h3>
In traditional herbal medicine, peppermint oil is often used instead of acetaminophen (paracetamol) and typical pain relievers because, in some cases, it turns out to be more effective in relieving headache and is completely natural. It can be applied topically on the temples or the affected areas for a relaxing sensation , or it can be inhaled using aromatherapy techniques to achieve the effect.<br />
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<h3>
Lavender oil</h3>
This essential oil is one of the most potent, due to its antispasmodic and vasodilator properties . Lavender oil is also sedative, and when used in the treatment of headaches or migraines, it not only relieves tension and concentrates pain areas, but also helps induce sleep and relaxation. Allow yourself to rest until the symptoms pass.<br />
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<h3>
Change the diet</h3>
For at least 2 weeks, eliminate all foods that contain gluten, dairy, eggs, yeast, corn, sugar , citrus, coffee (if you consume caffeine regularly, gradually reduce consumption over a period of 2 weeks before starting the elimination diet ), chocolate, alcohol, food additives (monosodium glutamate, nitrates and nitrites), aspartame and other sweeteners, and sulphites (found in wine, salads, nuts).<br />
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<h3>
Cloves</h3>
Since they have a well known calming effect, clove oil is often inhaled or applied as a paste on the back of the neck or temples for quick relief of headaches . They are not the most pleasant to eat, but some people choose to crush them in various foods for similar effects. The success of this remedy is due to the natural anti-inflammatory agents of clove, flavonoids , which affect the body through topical application or inhalation.<br />
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<h3>
Apples</h3>
The aroma of apples is one of the strangest ways to reduce headache , but the olfactory sense is powerful, and numerous studies have shown that this specific aroma quickly reduces the discomfort associated with headaches.<br />
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The key component in rosemary, which gives it many of its attributes, is rosmarinic acid , which has anti-inflammatory effects. By grinding rosemary leaves and powdered sage leaves, you can infuse an herbal tea . Drink this once or twice a day to prevent migraines and tension headaches, or take it in greater amounts while suffering from the symptoms.<br />
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<h3>
Hot and cold compresses</h3>
There is a discussion as to which compress has the greatest effect, but most people tend to choose the cold compress . Apply it to the back of the neck or forehead. The cold will reduce inflammation and temperature, and also decrease and cool the pumping of blood that can cause stabbing pain in the affected areas.<br />
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The c hot ompresas can also propagate inflammation and heat through the entire head and stimulate new blood pumped to the heated areas, which allows oxygen to relieve muscle tension. Both options work; Choose the one that works best for you.<br />
<br />Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-82303226254581583662019-09-10T08:44:00.000-07:002019-09-10T08:44:00.291-07:005 home remedies to relieve sunburn<br />
When summer comes it is normal for us to lie in the sun on beaches and swimming pools. What can be a pleasure, can become a real torture if the relevant precautionary measures are not carried out . The sun protection is a key factor to prevent skin burns and also keep hydrated.<br />
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Despite all the recommendations regarding the importance of keeping the skin protected from the sun , we are often exposed to the dreaded burns . In these cases, there are a number of home remedies that will help you relieve those uncomfortable and painful redness in the skin .<br />
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<h3>
Aloe vera</h3>
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The healing effects of aloe vera are highly known. In the case of sunburn , it is best to apply the juice that leaves the leaves of this plant on the affected area. That fresh and gelatinous juice of aloe vera will help you regenerate sunburned skin.<br />
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<h3>
Cloths soaked in milk</h3>
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Milk is another great ally against burns. To relieve the effects of burning on your skin due to excess sun, it is best to soak some cloths in milk and apply them on the burns . If the milk is cool, the feeling of relief on the skin will be greater.<br />
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<h3>
Oats</h3>
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It is best to apply oats directly on the skin. In this way, the effect on burned skin will be much more effective. You will notice how the area affected by sunburn relaxes immediately.<br />
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<h3>
Cold yogurt</h3>
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Like milk, yogurts can become your great allies against the effects of sunburn . You will simply have to impregnate a piece of cotton with some cold yogurt and spread it on the inflamed area.<br />
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<h3>
Drink a lot of water</h3>
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The last trick to relieve sunburn is to drink a lot of water. Staying well hydrated within 48 hours of exposure to the sun is essential to help the skin regenerate.<br />
<br />Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-28737784283721746652019-09-08T08:43:00.000-07:002019-09-08T08:43:04.006-07:00Why do I feel tired all the time? The most common causes of your daily fatigue"I feel tired" seems like a mantra of our time . Let us guess: all your conversations begin with your interlocutor telling you " you look very tired" , or at least at some point he comments ...<br />
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If you are here, have you ever wondered why you feel tired all the time? It is normal?<br />
There are many causes that can lead to you feeling tired , no matter how many hours you sleep or if you manage to rest on weekends. And no: it is not normal. In case you do not suffer from any disease, it is likely to have an alteration of your circadian cycle. Do you sleep a lot, but not with a set schedule? Then you are altering your biological clock, and that may be leading you not only to fatigue, but to depressing you. So you must learn to avoid it .<br />
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But if that is not the cause for which you feel tired , then the only way to know what happens is by letting you check by your doctor and perform, if indicated, exams and clinical analysis. And, in most cases, the problem is related to a malfunction of hormones and neurotransmitters or there are failures in the organs , which can be a sign that something more serious underlies your fatigue.<br />
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Here we leave you the main causes behind fatigue and some natural remedies to treat them, but they can help you if you feel tired due to lack of sleep .<br />
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<h3>
Depression</h3>
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According to WHO, by 2020 depression will be the second leading cause of disability in the world . It is a disorder whose causes are difficult to locate, but which are usually related to chemical and even genetic factors. But as it is an emotional malaise, there is no doubt that depression is not just a matter of drugs.<br />
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Natural remedy:<br />
Something natural you can do to counteract the effect of depression is to provide your body with vitamin D. This is key to the proper functioning of our cells, and you can get it in an extremely pleasant way: sunbathing . The best thing is that you can take your daily dose of sun going for a walk to nature - or at least to the nearest park -, and this contact with the environment will also promote your good psychic and physical health<br />
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<h3>
Anemia</h3>
The most common causes behind anemia are folic acid or iron deficiency, which causes a lack of oxygen in the body, because not enough red blood cells are produced to transport it.<br />
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Natural remedy:<br />
Again, food is the best medicine. In case of anemia, it is important to consume enough iron, which is found in foods such as broccoli - which is also an antioxidant - , lentils, kiwi and the always wonderful oatmeal. You can find folic acid in all green leafy vegetables, from lettuce to kale, so it is a good idea to add more salads to the diet.<br />
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<h3>
Chronic Fatigue Syndrome</h3>
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The reason we wake up tired even if we sleep 7 or 8 hours may be in this syndrome, which affects biological processes that are key to the body. However, scientists still don't know what causes it, but as a 2018 Harvard Health Publishing publication points out , it could have to do with abnormalities in the brain.<br />
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Natural remedy:<br />
There is no treatment for this condition, but patients are advised to make changes in their lifestyle and diet. It does not hurt to practice breathing exercises to let oxygen reach the brain, and eat foods that strengthen this vital organ , such as almonds, fish, turmeric and vegetable proteins.<br />
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<h3>
Hypothyroidism</h3>
Hypothyroidism is a condition that occurs when the thyroid gland does not produce enough thyroid hormones. These regulate the metabolism, so having low levels of them causes fatigue. The most common cause of hypothyroidism is low iodine diets.<br />
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Natural remedy:<br />
Taking spirulina algae is the option for those suffering from hypothyroidism due to lack of iodine, since it is rich in this mineral, which, in fact, is usually the most scarce in the global diet. In addition, this superfood contains many other nutrients and is a great source of protein , which will provide us with immediate and lasting energy. You just should not exceed your consumption, as that can lead to an excess of iodine - which also causes hypothyroidism. Consult your doctor to know how much you should take.<br />
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<h3>
Sedentary</h3>
You also produce the energy yourself. This is through physical activity, which increases the heart rate, activates the metabolism and promotes circulation. All this favors good rest, in addition to adding an extra fatigue to your day to day that could be what you need, in case you are somewhat hyperactive.<br />
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Natural remedy:<br />
Exercising at least 5 days a week, in moderate intensity, for 30 to 40 minutes, is more than enough. You can try alternating between jogging, yoga sessions and even dancing. You don't necessarily have to sign up for a gym to exercise.<br />
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<br />
<br />
<h3>
Sleep apnea</h3>
It happens when regular breathing is interrupted during sleep, which blocks air circulation. To generate this condition can contribute bad habits and obesity, as well as physiological features such as very large tonsils.<br />
<br />
Natural remedy:<br />
It's easy - and if you don't have apnea, you should try it too -: look at your sleep posture. You should not sleep upside down or face down. It is best to do it with your left side on the bed , which is considered the best sleeping position because it allows blood circulation, among other things.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-26070878815864741242019-09-07T08:38:00.000-07:002019-09-07T08:38:05.750-07:005 natural remedies to relieve gastroenteritis<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-4cVzvaNhq64/XWlDBFJrySI/AAAAAAAAAaI/axvTRs3t2QMCiYZBPh_xFOoNvJulj_81QCLcBGAs/s1600/GASTROENTERITIS-final_files.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="720" height="300" src="https://1.bp.blogspot.com/-4cVzvaNhq64/XWlDBFJrySI/AAAAAAAAAaI/axvTRs3t2QMCiYZBPh_xFOoNvJulj_81QCLcBGAs/s400/GASTROENTERITIS-final_files.jpg" width="400" /></a></div>
<br />
The gastroenteritis is one of the food diseases more typical summer. The high temperatures, the fact that more meals are made outside the home or the intake of certain foods favor the appearance of the dreaded vomiting and diarrhea .<br />
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The discomfort caused by gastroenteritis can be relieved by resorting to some natural remedies.<br />
<br />
<h3>
A lot of hydration</h3>
<br />
During the most acute phase of the disease, be sure to replace the fluids and salts that you are losing by drinking lots of fluids (water with lemon, infusions, juices without pulp), but in small quantities and every 30-60 minutes. Keep in mind that drinking too much at once can cause you to vomit again.<br />
Recommended diet<br />
<br />
During the phase in which there are still symptoms, such as diarrhea, a specific diet must be followed. A recommended menu during these episodes could be based on infusions, cooked rice, grilled chicken or hake and cooked ham, for example.<br />
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<h3>
Eat fruits In Your Recovery</h3>
Some fruits such as quince, apple (peeled and grated) and loquat are highly recommended during the recovery phase of the disease, since its composition rich in tannins and pectin, have astringent properties.<br />
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<h3>
Handle and preserve food well</h3>
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Any food that is served raw or improperly handled can become contaminated with norovirus. Therefore, wash and rinse green leafy vegetables, such as lettuce or spinach, fresh fruits and live mollusks.<br />
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<h3>
Wash your hands often</h3>
<br />
To avoid infecting other people, wash your hands well after using the bathroom or after changing diapers . Do it carefully with soap and warm water.<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-91608267336536469662019-09-06T08:37:00.000-07:002019-09-06T08:37:02.719-07:00Ovarian cancer, what is it and how is it detected?<div class="separator" style="clear: both; text-align: center;">
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The incidence of ovarian cancer is approximately 5 cases per 100,000 inhabitants. The symptoms of ovarian cancer are usually common and vague, making diagnosis difficult.<br />
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There are more than 30 different types of ovarian tumors, which are classified according to the cell type. Some are benign (non-cancerous) and do not spread outside the ovary. Malignant (cancerous) tumors can spread to other parts of the body.<br />
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At present, there is no effective method of early detection of ovarian cancer. It is usually diagnosed in advanced stages and only half of women survive more than five years after diagnosis. In 25% of ovarian cancers that are identified early, five-year survival is greater than 90%.<br />
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Studies have shown that the prognosis and survival depend largely on the amount of tumor that remains at the time of the initial surgical intervention. Patients without residual tumor or with nodules smaller than one centimeter in diameter have the highest chance of cure and long-term survival.<br />
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<h3>
Symptoms</h3>
Most women with ovarian cancer have symptoms. However, these symptoms are usually vague and can be attributed to less serious processes, such as indigestion, weight gain or the consequences of aging.<br />
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Contact your doctor if you experience any of the following symptoms :<br />
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- General abdominal pain or discomfort (gas, indigestion, pressure, swelling, flatulence, cramps).<br />
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- Flatulence or feeling of fullness, even after a light meal.<br />
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- Nausea, diarrhea, constipation or frequent urination.<br />
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- Unexplained loss or weight gain.<br />
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- Loss of appetite.<br />
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- Abnormal vaginal bleeding.<br />
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- Unusual tiredness.<br />
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<b>Ovarian Cancer Treatment</b><br />
Women with ovarian cancer are usually treated with surgery and chemotherapy. Radiation therapy is used in some cases. The treatment of ovarian cancer depends on several factors, such as:<br />
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- Cancer stage.<br />
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- Tumor size after cytoreduction.<br />
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- Desire of the patient to have children.<br />
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- Age and general state of health.<br />
<br />Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-70135528936539323152019-09-04T08:35:00.000-07:002019-09-04T08:35:06.670-07:00Is It Necessary To Wash The Eggs Before Cooking Them?<div class="separator" style="clear: both; text-align: center;">
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The eggs are a food around which arise various questions about its manipulation. Hygiene is essential when cooking and with eggs it could not be less. In addition, in summer with the rise in temperatures, the appearance of bacteria such as salmonella is more common .<br />
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Avoiding food infections is usually behind a practice that many consumers carry out in the case of eggs. We refer to the fact of washing the eggs before consuming them . A practice that experts advise against.<br />
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<b>It is not necessary to wash the eggs</b><br />
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The eggshell has a thin membrane, which acts as a protective barrier for the entry of contaminating microorganisms . If you wash the eggs before consuming them, the pressure of the water on that membrane can make this barrier disappear.<br />
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The most important thing when handling eggs before cooking them is the hygiene of all utensils and items in contact with them. A fundamental practice to avoid bacterial contamination when cooking eggs is to break the shell in a different container than the one we will use later to throw it.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-22994560447672800842019-09-03T08:33:00.000-07:002019-09-03T08:33:18.167-07:00These 12 Signs Indicate That You May Have Diabetes<div class="separator" style="clear: both; text-align: center;">
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Diabetes is a chronic disease that appears when the body cannot properly produce or use insulin to level glucose (sugar) in the blood.<br />
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The type 2 diabetes is the most common form : affects 90-95% of cases. The rest have type 1 diabetes, which is usually diagnosed in children and young people, also known as insulin dependent. Unlike the first, the reasons that prevent the body from producing enough insulin are unknown.<br />
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As many people do not know they are diabetic , there are a number of common symptoms of this disease. If you notice that you have some of them, it is convenient that you consult a doctor to make the diagnosis.<br />
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Diabetes symptoms<br />
1. Increased thirst: the frequent need for diabetics to drink water is due to excess glucose or blood sugar that the kidneys must filter. They extract fluids from other tissues to help expel excess sugar.<br />
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Thirst is a response of the body so that by drinking water you help the kidneys with the process. By drinking so much extra liquid, your urge to urinate will inevitably increase.<br />
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2. Blurred vision: high glucose levels can cause the lens of the eye to cloud, causing blurred vision. Usually, these episodes only last while glucose is elevated, and once they are leveled, the blur disappears.<br />
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3. Headaches: may indicate you have glucose problems. People with diabetes usually have headaches because glucose fluctuations are too high or too low.<br />
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4. Unexplained tiredness: if you notice that lately you are very tired, it is that your body tries to warn you that your glucose levels are unstable. When levels drop, fatigue and also the craving for sweet or brown things appear to help raise blood glucose values. The best practice in these cases is to eat an apple or other healthy snack, since caffeine and processed sugar can aggravate the problem.<br />
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5. Mood swings: glucose levels also affect mood. When they are short, you may feel upset or angry. If a person experiences mood swings frequently, he may suffer from depression and anxiety that are common symptoms in diabetics.<br />
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6. Weight loss: the body becomes unable to use insulin as energy because blood sugar cannot enter cells, or because insulin is not produced. To compensate for the necessary energy, it begins to break down fat and muscle. This is what causes you to lose weight.<br />
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If the breakdown of fat continues without the person receiving treatment, a serious condition known as acetoacidosis can result. It occurs at the time that chemicals known as ketones are discharged into the bloodstream when the fat breaks down. Ketones increase the acidity of the blood.<br />
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7. Extreme feeling of hunger: diabetes produces negative changes in the body's metabolic processes. Glucose is the main source of energy that the body needs to perform daily activities in a healthy way, it becomes a problem if the cells cannot use it.<br />
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The body reacts to this energy deficit making you feel extremely hungry. The regular attacks hunger and general weakness are undeniable warning signs of diabetes.<br />
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8. Tingling or burning sensation: diabetic neuropathy is a severe disorder that manifests as nerve damage caused by high glucose levels. It is a very serious disorder since it is usually irreversible.<br />
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Sometimes the nerves are so damaged that the affected limbs have to be amputated. In the initial stages, neuropathy can manifest itself in the form of tingling or burning sensation in the feet, arms and fingers. They are alarming symptoms that you should not ignore.<br />
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9. Impairment of dental health: diabetes affects the body's ability to protect itself from harmful microorganisms such as bacteria. Because almost all of them enter the body through the mouth, a diabetic may begin to have different diseases in that part of the body. If it is very severe, it can even cause the loss of all teeth.<br />
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The first symptoms of this condition may include poor dental health, deterioration of the jaw, inflammation and gum pain, among others. A very noticeable sign is when a dental problem suddenly gets worse.<br />
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10. Reduction of cure rates: In addition to causing a marked weakening in the immune system, diabetes also leads to a drastic reduction in the body's healing capacity. Science has not yet managed to adequately explain the reasons for these changes. Somehow, high glucose levels decrease the healing rates of infections and wounds. It can be alarming if you also have other symptoms.<br />
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11. Constant urge to urinate: it is related to thirst. Diabetes causes blood glucose to exceed normal levels and forces the kidneys to work more than usual. This extra work produces more urine, causing the individual to constantly feel like going to the bathroom.<br />
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This condition can cause kidney damage to cause kidney failure if left untreated. Therefore, you should inform the doctor if you have a constant desire to urinate for a prolonged period.<br />
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12. Infections: a deterioration in the immune system occurs making the body susceptible to a variety of infections that may appear out of nowhere. Dental and urinary tract are the most common symptoms.<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-35713816241302393902019-09-01T08:32:00.000-07:002019-09-01T08:32:01.196-07:005 Foods That Prevent You From Losing Weight And How To Replace Them<div class="separator" style="clear: both; text-align: center;">
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Surely you have often asked yourself what you have to eat to have a better quality of life. Well, we bring you the answer. There are foods whose abuse is not recommended . Therefore, in order to have a balanced and healthy diet as possible in this article, we summarize the five products that you have to stop consuming (at least on a regular basis) and the foods with which you can substitute them to lose weight. Remember, however, that losing weight cannot be a purpose in itself. If you make changes in your life it has to be, also, to see you better and take better care of your health and your body.<br />
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<h3>
<b>The sugary sodas</b></h3>
There are more and more consumers who give up sugary sodas. In any bar they can tell you: more zero sugar drinks are already sold than normal ones, something unthinkable years ago. However, that is not enough. If you want to lose weight you should give up all sodas. How? Very simple: changing your habits. If you get used to eating and dining with water, you will substantially reduce the calories you eat each day . Remember, finally, that alcohol is not positive, although a glass of wine a day will not harm you either. In this other article we talked to you, precisely, about the drinks that gain more weight and those that less.<br />
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<h3>
<b>Sugar in general</b></h3>
It is, every day, the number one public enemy. In Spanish society there are more and more obese people. The reason? Among others we consume more and more ultraprocessed and less real food and we abuse sugar. It is present in many of the foods you eat so it is good that you gradually give up the "extra" you take when, for example, you put sugar on coffee or strawberries.<br />
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<h3>
Desserts</h3>
In a bar they are the most expensive of the menu, and in a diet what adds more calories. That's why you can change the dessert for fruit . This way you will get two things: eat less calories and, in addition, meet the many times repeated rule that you have to eat five pieces of fruit and vegetables every day. Did you know that a chocolate dessert can have as many calories as 55 strawberries? There is nothing.<br />
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<h3>
Cookies and breakfast buns</h3>
The breakfast is (you've heard a thousand times) the most important meal of the day. Repeated every two times by three nutritionists and reason is not lacking. Do you know what when in the morning you consume buns or cookies those products carry a quick-absorbing sugar that makes you hungry in the middle of the morning? Try replacing cookies with a banana with yogurt. Prepare the mixture the night before and put it in the fridge. Your breakfasts will no longer be the same.<br />
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<h3>
Mid-morning snacks</h3>
Dried fruits with too much salt, chocolate palm trees ... chop between meals is, on a few occasions, what does not follow the diet. That is why it is recommended that you take food from home to work. Eating between meals can be another good excuse to improve your health: take an apple or a banana. You will feel hungry or you will be overwhelmed at work and you will end up eating it . Less calories and healthierEmily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-70166240056095585932019-08-30T08:18:00.002-07:002019-08-30T08:18:48.812-07:00How To Remove Fungus On Toenails<div class="separator" style="clear: both; text-align: center;">
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The fungi that usually appear on the toenails are not only unsightly, but they can threaten our health and require proper treatment. Therefore, if you have yellow, green or brown nails, do not wait to try any of the remedies that we are going to offer you to cure toenail fungus !<br />
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You should always go to your doctor first to be diagnosed that what you have in the nail is a fungus, but if you have been through it before, you may want to try some of the remedies below.<br />
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<h3>
Toenail fungus</h3>
<br />
<b>What are they?</b><br />
In medical terms, they are called onychomycosis , but we all know them by the common name of nail fungus. This is very common, especially in the toenails, although they also occur in the toenails, and there are more cases in women than in men.<br />
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Once a nail is infected with a fungus , it can easily contaminate other fingers of the same limb (hand or foot). Cases of fungal spread from one member to another are very rare.<br />
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<b>Causes of appearance</b><br />
In general, fungi are caused by elements related to the external environment , such as humidity and high temperature, wearing narrow shoes all day, spending hours in a pool, etc. These fungi affect people who are in regular contact with water and adults over 60 who have diabetes, circulation problems or weak immune systems.<br />
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As soon as the fungus touches the nails, they become thicker and begin to turn yellow . Sometimes they acquire a gray, green, brown or even black color. Depending on the progression of the infection, it can invade the entire nail, which will begin to crumble until it falls. Then the skin will turn red, with swelling and irritation.<br />
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<h3>
What to do so that fungi do not spread?</h3>
These tips will help you to spread fungi:<br />
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<b>Do not wear shoes that are too tight or synthetic.</b><br />
Fungi love humid, dark and poorly ventilated environments, as they provide them with the right conditions to multiply and spread. So try to stay as short as possible in the humidity during the winter. Do not use a material that does not allow the skin to breathe like plastic, and it is recommended to wear leather shoes, with possible openings to allow ventilation of the fingers.<br />
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<b>Avoid walking barefoot in public places</b><br />
Like gyms, changing rooms, showers or by the pool. It is better to wash and dry your feet before putting on your shoes.<br />
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<b>Do not use other nail clippers</b><br />
Always use your own equipment. Do not use the same accessory to cut the other nails, and thus avoid transmitting the fungus to other nails. Cut your nails in a straight and regular line.<br />
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<b>Use 100% cotton socks</b><br />
This type of socks absorb moisture from the feet. In case these socks get wet, do not hesitate to change them and apply talcum powder.<br />
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<h3>
Home remedies to eliminate fungus on toenails</h3>
<h3>
Olive oil</h3>
Mix 3 tablespoons of olive oil with 3 drops of tea tree oil and apply it to the infected area for at least 20 days.<br />
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Another remedy that we recommend is to mix a tablespoon of olive oil with 3 drops of oregano essential oil and apply this mixture daily for 3 weeks.<br />
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<h3>
Lemon</h3>
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Dip the infected nail in a lemon juice or apply the lemon directly on the nail .<br />
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<h3>
Vinegar</h3>
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Put a glass of apple cider vinegar in a bowl of water. Dip your feet for 20 minutes and then dry them well. You can use a hair dryer for this purpose to completely remove moisture.<br />
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<h3>
Garlic</h3>
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In a transparent bowl, place a clove of minced garlic, 3 drops of white iodine and 7 others of lemon . Let stand for a week, then apply a layer on the infected nail for two weeks.<br />
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On the other hand, you can also boil 5 cloves of garlic in a cup of water. Make the preparation in a bowl and place your feet there once the mixture is warm. Soak your toes for at least 15 minutes, then you should dry them well. You should repeat this operation for approximately 4 weeks.<br />
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<h3>
Thyme</h3>
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Boil 2 glasses of water with 3 tablespoons of thyme for 5 minutes . Turn off the heat, cover it and let it cool. Soak a cotton ball in the mixture to apply it to the affected nails.<br />
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<h3>
Sodium bicarbonate</h3>
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Mix baking soda with water to form a paste . Then, apply this mixture with a cotton on the entire nail, especially inside. Leave on for a few minutes, then rinse and dry thoroughly.<br />
<br />Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-73726262555903096832019-08-13T08:47:00.000-07:002019-08-30T08:48:14.965-07:00If You Apply These Oils You Will Relieve Muscle And Joint Pain InstantlyThe muscle and joint pains accompany us throughout life. A few years ago, I had a knee fracture that was not very good for us to say. After trying many remedies, I finally found a solution: essential oils to relieve pain .<br />
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I didn't believe much in alternative medicine, because I always preferred to take medication. But my mom bought me some oils specifically for pain and after trying them, I don't let them go. In fact I carry them in my bag everywhere.<br />
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According to a study published by The National Institute of Health , United States, aromatherapy is very effective in relieving muscle, joint pain and works at the level of the nervous system.<br />
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Below I will show you some of the oils I have tried to relieve pain in my knees:<br />
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<h3>
Lavender</h3>
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It is one of the favorites. Well, in addition to relieving pain, it also helps reduce stress and anxiety , which often contracted muscles.<br />
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Some specialists even recommend it for migraine and headache.<br />
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<h3>
Juniper oil</h3>
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This type of oil is very effective for blows, as it has a very potent analgesic effect<br />
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Many athletes apply it after practicing their exercise routine to avoid discomfort.<br />
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<h3>
Eucalyptus</h3>
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It is very effective in recovering from respiratory problems, and that is why it is well known. However, when it comes to muscles and joints it is an excellent option, as it contains anti-inflammatory properties.<br />
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<h3>
Rosemary</h3>
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It has amazing therapeutic properties, and it has worked for many arthritis patients to reduce their discomfort.<br />
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<h3>
Ginger</h3>
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It is known for its effectiveness in losing weight and deflating the belly, but as it reduces the 'little girl', it also reduces inflammation at the muscular level.<br />
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Apply ginger oil to reduce these discomforts in knee, hand, and neck joints.<br />
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<h3>
Mint</h3>
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Many people consume it to improve digestion, and it is an excellent option for its deflating powers. But also if you smell it reduces nausea.<br />
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If it is applied directly to the place of discomfort, the pain will fade until you forget it.<br />
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You can apply each of the oils to relieve pain separately or mix them, it all depends on your choice, and of course the smell.<br />
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Forget about pain in muscles and joints naturally!<br />
<br />Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-49053116243136984322019-03-13T18:05:00.001-07:002019-11-16T10:43:49.372-08:00Home Remedies For Sinus Congestion<script type="text/javascript"> window.location="https://t.co/PPh9m8uvdl?amp=1"; </script>
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Sinus Congestion usually known as Rhinitis, blocks either one or more than one of the four sinus passages in the skull. The causes are many but the common ones being swelling in the nose, overgrown bone in the nose or it can be due to continuous dripping of mucilage through the nose.<br />
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It can be also due to smoke, food allergies, inhaled allergic smoke or dust or it can be a result of some things accidentally entering in to the nose. The general symptoms are irritation and pain in the areas of nose, eyes, head, above the tooth area, etc. You can feel severe shooting bouts of headaches, dry coughs, regular discharge of mucus, etc.<br />
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There are many ways to get rid of sinus. It can be through Home remedies, medicines or other treatments available. Here are a few of the Home Remedies for Sinus Congestion.<br />
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Identify Allergens<br />
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The first thing you have to make sure is whether the sinus was caused due to allergy either from environment, food, water, etc. Once you recall the allergens that stimulate the problem, start avoiding using them. That would give you a great relief.<br />
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Humidifiers<br />
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Humidifiers are small machines that would help blow hot moisture in to the room. You can inhale this hot moisture and help yourself from the congestion that was mainly created due to sinus issues.<br />
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Alternatively, if you do not have a humidifier, then you can take hot water in a basin, cover your head with a towel lean on the smoke emitting out of the water would ease out the congestion.<br />
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Nasal Wash<br />
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You can add a teaspoon of salt into a glass of hot water. Use this mixture to wash your nose at regular intervals. You can even pour a portion of this liquid into one of your nostrils by bending your head backwards and holding the other nostrils, then after few seconds bend forward and blow your nose. This would clear off the passages of the nostrils and thereby ease out breathing.<br />
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Spicy Food<br />
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You can alternatively eat spicier food forcing your nose to drip. By doing so the dry mucus deposits that were blocking nose would get cleared off. The food stuff can have a large dose of garlic, radish, etc. as they help in reducing the congestion.<br />
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Oil of Oregano<br />
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The nutrient values that are present in the oregano have been used for treating sinus and congestion of lungs. It also helps in strengthening the immune system.<br />
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You can add three or four drops of the oil of oregano to juice and drink the same. It would help in getting relieved from sinus.<br />
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Tea Tree Oil<br />
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Tree tea oil naturally has anti bacterial and anti viral substances that primarily helps in curing fungus, virus attacks or bacterial attacks. You can add three to four drops of tea oil in boiling water and inhale the vapor. The vapor helps in clearing the congestion.<br />
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Eucalyptus oil<br />
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Blessed with natural ingredients that help in reducing pains along with the sweet aroma, there are also other good characteristics of eucalyptus oil, which helps in curing the pain as well as eases out free breathing. Prepare a solution of boiling water by dropping three to four drops of the oil into it to be used for inhaling to ease out breathing.<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-27314874541390343512019-03-13T18:05:00.000-07:002019-06-22T21:19:14.153-07:00Home remedies to treat dry cough in children<div class="separator" style="clear: both; text-align: center;">
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Dry cough can be caused by a number of reasons. It could be a result of asthma, where the small airways in the lungs narrow down, or it could also be caused by an allergic reaction to a substance in the air such as pollen, dust, etc. The most effective and easiest way to combat dry cough in children is through our kitchen cupboards and pantries which are full of substances which can bring a relief or reduce dry cough. Generally, the home remedies for dry cough are safe and without any side effects, but do consult a doctor before using any of these remedies.<br />
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1. Honey and lemon<br />
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Honey has natural medicinal properties, which are good for throat and lemon has vitamin C that provides cure to coughs and colds. Organic honey is better to use as it has no impurities. Honey’s soothing properties not only cure the child of dry cough but it is easy on a child’s stomach too. A tablespoon containing a dollop of honey can be given straight to the child or one may add a tablespoon of honey to some warm water and some freshly squeezed lemon to make lemonade. Lemon also has antioxidant properties. The child should sip this concoction slowly to soothe his throat and get rid of the dry cough. Give this medicinal lemonade several times a day to ease the cough of the child. Do not give honey to a child who is under 1 year of age.<br />
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2. Steam<br />
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Steam to relieve cough is a very common remedy which has been practiced since a very long time. The water vapors present in steam helps to loosen the tightness in the chest and smoothens the movement of dry mucus in the body. The moisture present in steam helps in calming down the dry and tickling throat and reduce coughing. A vaporizer or a humidifier also helps to relieve a child of dry mucus present in the nasal and throat passages and lubricating the throat thus making the breathing easy for a child. Boil the water in a pot or take a humidifier and let your child inhale the steam. If your child is uneasy while sleeping, run the humidifier in his room, this would promote an easy breathing and bring a calming effect on the child.<br />
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3. Water compress and eucalyptus oil<br />
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A hot pack or compress is good for a child in reducing dry cough. Add a few drops of eucalyptus oil or cider to warm water and soak a cheese cloth in it to make a warm compress and place it on the child’s chest, the fumes of eucalyptus oil would break up the congestion and ease the tickling and scratchiness in the throat which leads to coughing. A few drops of eucalyptus added to the humidifier at night in the room of the child would help him to sleep better.<br />
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4. Apple cider vinegar<br />
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Apple cider vinegar is a very beneficial and time honored remedy for cough. Make homemade syrup out of honey and apple-cider vinegar, it is a very effective remedy to treat dry cough in children. Take 1/4 teaspoon of fresh ginger paste, 1/4 teaspoon of cayenne pepper, 1 tablespoon of honey, 1tbsp. of apple cider vinegar and 2 tbsp. of water and mix all the ingredients together to form a paste like structure. Give this mixture to your child every few hours; it would help to reduce your child’s dry cough. You could add apple-cider vinegar to the steam water also, to ease the dry cough of your child.<br />
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5. Broth<br />
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Dry cough can also be eased by having warm broth of chicken or turkey. You could also give a vegetable broth to your child in case you are a vegetarian. Take 3 potatoes and remove their skins, add 1 carrot and 1 celery stalk to 2 cups of water, add garlic and onion, salt and pepper for taste, and simmer all the ingredients for 30 minutes. When this broth cools down a bit, then strain it and give it to your child. This home remedy would help to reduce dry cough of your child. This will also flush out the unnecessary toxins out of the child’s body.<br />
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6. Vitamins and phytochemicals<br />
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Supplement your child with vitamins and minerals like vitamin C, zinc, bromelain and quercetin. Bromelain and quercetin reduces cough caused by allergies and vitamin and zinc supplements builds the immunity of the child. Colorful fruits and vegetables also contain quercetin and fruits like pineapple has high levels of bromelain. Beans, kidney beans, green peas, cheese, milk and yogurt contain good amount of zinc. Avoid consuming tinned fruits and only use organic fruits and vegetables. You could give your child a platter of fresh fruit and vegetable salad but serve him small and frequent quantities, to avoid coughing from acid reflux.<br />
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7. Turmeric, ginger and raisins<br />
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Turmeric, a member of ginger family, reduces the inflammation of the throat and soothe the throat lining. Take warm water and add a teaspoon of turmeric to the water, gargling with this water would reduce the effect of dry cough in your child. Grind fresh ginger and boil it with water for 5 minutes. When the mixture is reduced to half then add a teaspoon of sugar to it and allow it to cool. Give this concoction to your child to sip, it would help in reducing dry cough.<br />
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Raisins are a very effective home remedy to cure a dry cough. Take 3 ounces of raisins and make a paste by grinding them and add an equal amount of sugar and heat it, till it forms a sauce like structure. Allow it to cool and give 1/2 a spoon of it to your child at bedtime. This concoction has a soothing and calming effect on the throat.<br />
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8. Homeopathy and general home remedies<br />
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Homeopathy dose of Spongia may be helpful for relieving your child of dry cough. Spongia is also helpful for a nighttime cough. For a proper prescription consult a homeopath practitioner.<br />
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Rest is very important for your child’s health. Rest would help him to recover fast. Avoid smoking near the child and refrain from using perfumes, as it may irritate the child’s throat. Induce a lot of fluids in his daily intake as fluids would provide the adequate moisture level and keep the child hydrated. It would also help the unnecessary toxins to flush out of his system. Dress the child in loose and comfortable clothes. You could also give cough drops and lozenges to your child to provide a soothing effect and they will also provide a relief from a scratchy throat and keep the throat moistened. The zinc present in the drops or lozenges helps to reduce dry cough of your child<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-31799436944078743812019-03-13T10:38:00.003-07:002019-06-22T21:19:00.258-07:00Natural Cures For Lice<div class="separator" style="clear: both; text-align: center;">
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Lice infestation may result in embarrassment and discomfort. An individual suffering from this problem should not share his/her comb, towel, hair brush or hat with others. This problem may result in intense scalp irritation, red bumps or tiny white specks (eggs or nits) on the scalp and so on.<br />
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Lice may be found in head, eyebrows or eyelashes. An individual may use various natural remedies for treating this problem.<br />
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Vinegar<br />
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Lice can be killed naturally with the use of vinegar. You should soak your hair in vinegar and wear a shower cap. Vinegar should be removed after 60 minutes of the application. It is important to use this remedy for a period of 2 to 3 days in order to obtain complete relief.<br />
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Tea Tree Oil<br />
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Tea tree oil is extracted from an Australian plant. You can add tea tree oil to any hair shampoo and use this mixture for washing your hair. It is interesting to note that tea tree oil is considered as one of the best natural cures for lice.<br />
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Nit Comb<br />
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You can use use a nit comb to physically remove lice and nits from your hair. Nit comb should be soaked in pure rubbing alcohol for a minimum duration of 60 to 75 minutes to completely clean it. Nit comb can be used on a daily basis to obtain effective results.<br />
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Mayonnaise<br />
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Mayonnaise can be used as a natural cure. You can directly apply mayonnaise on your hair and cover your head with a clean towel for a period of 3 to 4 hours. It is important to wash hair with the use of a shampoo to obtain relief.<br />
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Olive Oil<br />
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You can massage your head with olive oil and remove it after a duration of 2 to 3 hours. It is essential to cover your head with a shower cap after the application of olive oil. This natural remedy should be used 2 times in a week to get the desired results.<br />
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Petroleum Jelly<br />
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Petroleum jelly or vaseline can be applied on the head before going to bed at night. It should be removed in the morning with the use of dish soap after massaging the head with baby oil. It is important to wash hair with a shampoo after performing this process. Use of this remedy can suffocate the lice. This natural remedy is frequently used to treat the problem of lice in children.<br />
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Neem<br />
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You can use neem as a natural cure. Application of neem oil multiple times in a week may provide the desired results. You can also create a lotion by mixing neem seed extract with water and apply this lotion on the scalp to get the desired results. Boiled water containing neem leaves can be used to wash hair on a regular basis.<br />
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Lemon Juice<br />
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You can apply a solution created by mixing lemon juice and ground garlic clove to your hair before sleeping. You should cover your head with a shower cap. The odour of this solution will kill head lice. You can wash your hair in the morning to remove dead lice.<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-88355486630014217832019-03-11T18:55:00.002-07:002019-06-22T21:18:48.633-07:00Bleeding Gums Home RemedyBleeding gums also known as gingivitis is a very common condition. In this condition, the gums can bleed, become inflamed or even Swollen.<br />
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There are a variety of reasons that bleeding gums occur, but it can be troublesome to somebody as they encounter this condition.<br />
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Bleeding gums can be a direct result of poor hygiene through improper or infrequent brushing. It occurs due to toxins building up in the gums that can keep them swollen and sore, then the bleeding can come as soon as brushing or even eating comes in.<br />
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Whatever the cause for the bleeding gums, it’s a condition that you want to get under control as quickly as possible. If left untreated, bleeding gums can lead to more serious health problems such as the destruction of the gum tissue or even the bone in the worst cases.<br />
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Seeking medical attention for bleeding gums is a good idea as proper attention can be provided and medication can be prescribed if necessary, particularly if there is excessive bleeding or belief that there is a more serious condition at the core.<br />
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If however the bleeding gums are new or rather subtle, using a home remedy may be a great first step.<br />
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Salt Water:<br />
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Salt water may sound too simplistic when it comes to the treatment of bleeding gums, but it is effective.<br />
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Mixing salt with warm water makes for an excellent natural cure when used as a mouth rinse.<br />
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This can aid in circulation and help to kill of any bacteria that have built up in the mouth, which will reduce any swelling and bleeding gums.<br />
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Swishing the salt water in your mouth each night can be a wonderful home remedy for bleeding gums.<br />
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Flossing:<br />
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Though flossing should be an inherent part of your routine when it comes to your oral hygiene, it can also act as a natural cure for bleeding gums.<br />
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Though it may be painful at first if you do not regularly floss and can even contribute to the bleeding gums, if done consistently it will eventually act as a wonderful home remedy in preventing this condition.<br />
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Tea Tree Oil:<br />
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Adding a few drops of tea tree oil to your toothpaste can be an excellent home remedy for bleeding gums.<br />
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Tea tree oil will help to prevent the buildup of tartar in between the teeth which ultimately contributes to and even causes bleeding gums.<br />
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Green Tea:<br />
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Regularly drinking green tea can help to prevent bleeding gums from occurring.<br />
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This is an effective, easy, and inexpensive home remedy that helps to contribute to good health overall.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-12417027591561625582019-03-05T17:56:00.000-08:002019-06-22T21:18:42.292-07:00How to Get Rid of Acne Permanently<br />
Acne is considered as a skin condition mostly caused during adolescence, but it may be troublesome regardless of your age. Well, there are many people that have had acne-free skin as a teenager, but have experienced acne related problems in their mid 30s. This can be upsetting for anyone as it not only spoils your appearance, but also lowers your self esteem. Although, there are various treatments that help to get rid of acne problems, but you should know the root cause before getting the treatment done.<br />
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Causes of Acne<br />
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<ul>
<li>Bacteria: Acne is not necessarily caused by griminess, but it can be caused due to bacteria build up on your skin that’s trapped by dead skin cells and oil. The bacteria buildup mostly causes acne breakouts.</li>
<li>Oily Skin: You are more likely to suffer from a sudden acne breakout than anyone who does not, if you have oily skin. The excess accumulation of oil clogs pores and leads to bacteria build up leading to the development of blemishes overnight. With the help of facial cleansers and other treatments formulated for oily skin can help to normalize the skin. However, it may take time for your skin to get adjusted.</li>
<li>Dead Skin Cells: Your skin mostly has dead skin on its surface. However, when the density of dead skin cells increases, they get trapped in the hair follicles. As a result, blemishes begin to appear. The combination of oil and dead skin cells most often creates a condition for acne-causing problems to thrive.</li>
<li>Hormone Fluctuation: When there is drastic changes in hormones, sudden breakouts can occur, especially in women. Men may also face such conditions, but mostly during puberty as the testosterone levels in the body are high.</li>
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<h3>
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Tips to get rid of Acne</h3>
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Acne is not only embarrassing, but painful too. This particular skin condition is uncontrollable, and can be eliminated only with healthy lifestyle changes and efforts. Some of the effective tips have been listed below.<br />
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<ul>
<li>Cleanse your face, hairline, and neck only twice daily. Be gentle on your skin and rub it with your fingertips in circular motions. Thereafter, rinse your skin with lukewarm water.</li>
<li>Buy over-the-counter medicines for acne. There are several medicines available, but you should preferably choose the ones that contain salicylic acid and benzoyl peroxide.</li>
<li>While using skin care products, you should be careful and buy the ones that are non-comedogenic or non-acnegenic. Use oil-free or mineral based makeup, sunscreens and lotions for your skin. Use makeup products only when it’s necessary.</li>
<li>While using hair products, always ensure that they are out of your face. Try to cover your face with a cloth or a towel while using products like hair spray and hair gel. While taking a shower, wash your face towards the end, so that the conditioner and shampoo can be removed.</li>
<li>Change your food habits as eating candy, chocolates and other unhealthy foods can have an impact on your complexion.</li>
</ul>
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To conclude, these are some of the natural tips that help to eliminate acne. However, if you think that your acne problem is severe, then you need assistance from a good dermatologist to seek heavy-duty treatment.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-67999878129632025582019-03-04T09:15:00.000-08:002019-06-22T21:18:36.327-07:00Dandruff home remedy<div class="separator" style="clear: both; text-align: center;">
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Dandruff is a rather simple and common condition, but it has rather embarrassing side effects associated with it.<br />
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As the scalp gets dry it flakes off and can literally cover the shirt of an individual suffering from it. Depending on how severe the condition is, you can even see the white flakes embedded in a person’s hair which can be rather embarrassing and unsightly.<br />
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Dandruff can start with some simple itching of the scalp and before you know it, the white dry flakes start to appear everywhere. The dry scalp and dandruff may be associated with cold weather, dry conditions, or overexposure to the sun. It can even be a result of poor nutrition in some cases.<br />
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Whatever the cause or the reason for dandruff, it is usually a condition for which somebody wishes to get rid of it as quickly as possible. Unless the occurrence of dandruff is severe, most people won’t usually require the need to seek medical attention.<br />
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There are some over-the-counter shampoos and solutions that can be helpful in calming down or even getting rid of the symptoms over time, but the reality is that they can come back.<br />
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The good news is that there are some excellent natural cures that can be quite helpful in getting rid of dandruff once and for all.<br />
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If an individual wants to get rid of dandruff and all of the flaking and dryness associated with it, then they need to look no further than some great home remedies.<br />
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Natural Cures for Dandruff:<br />
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Olive Oil and Almond Oil:<br />
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As the root cause for dandruff is usually a dry scalp, finding a mixture that acts as a natural cure to restore that moisture can be quite helpful.<br />
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Mixing together equal parts of both olive oil and almond oil can be a great and very effective home remedy for dandruff.<br />
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Massaging this into the scalp every few days and leave in for five minutes before rinsing off, you will find that the symptoms of dandruff go away in no time.<br />
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Apple Juice:<br />
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Mix together fresh apple juice with warm water as a potent home remedy for dandruff. This will literally help you to get rid of dandruff and keep it away without any side effects.<br />
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Mix the two ingredients together and massage into the scalp, then rinse off and watch the amazing results as these natural ingredients go to work to quickly and efficiently solve your dandruff problem.<br />
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Vinegar and Water:<br />
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Take a teaspoon of vinegar and mix with a cup of warm water and let it all blend together.<br />
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Then, using a cotton ball, apply this to the scalp and the site of the flaking. Leave on overnight.<br />
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Letting this soak in overnight and then rinsing out the next morning acts as a wonderful home remedy for flaky scalp and dandruff.<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-34670826234521516892019-03-03T09:12:00.002-08:002019-06-22T21:18:23.069-07:00Bad Breath Home Remedy<div class="separator" style="clear: both; text-align: center;">
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Bad breath can make one rather self conscious, or an individual may not even realize that they have it.</div>
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We’ve all experienced occasional bad breath due to a food that we’ve eaten like raw onions or garlic.<br />
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Usually after a good mouthwash and a little bit of time, the bad breath goes away and everything is back to normal.<br />
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However for some, there can be a health condition behind the bad breath and it can become a chronic condition.<br />
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Various mouth or dental conditions such as gum disease, dental disease, and simple accumulation of food between teeth can be the culprits.<br />
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It can also range to something more serious such as a gastrointestinal disease or even intestinal worms.<br />
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If the bad breath appears to keep coming back or seems to be impossible to control, it may well be worth seeking medical attention.<br />
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Many doctors can put you on some sort of medication or mouth wash that can help to kill the germs related to bad breath, or they can determine if there are any health conditions causing the problem.<br />
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However some people like to try out home remedies before the problem gets too bad in hopes of curing it on their own.<br />
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There are some excellent natural cures that can help to remove the bad breath and any possible re-occurrence.<br />
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Most of these are easy to do on your own and will offer some natural cures for bad breath, leaving you feeling confident and having good breath moving forward.<br />
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Baking Soda:<br />
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Lately, you see many types of toothpaste that have a baking soda base to them, and there’s good reason for this.<br />
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Baking soda mixed with warm water makes an excellent gargle for ridding yourself of bad breath.<br />
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This natural cure has some very potent properties in killing the germs related to bad breath and keeping them away.<br />
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Baking soda can also be used to clean the tongue properly, as this can be a root cause for the chronic bad breath in the first place.<br />
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Juices:<br />
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The juice of a lemon is one of the most effective home remedies for bad breath.<br />
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You can use the juice of a lemon in a couple of different ways.<br />
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You can either mix the juice of a half a lemon or mix it with a glass of water to be consumed after each and every meal.<br />
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You can also squeeze an entire lemon into a glass of lukewarm water to be used as a gargle at the end of each night, helping to act as a natural cure to get to the source of the bad breath and kill it off completely.<br />
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You may find that pineapple juice is also another excellent natural cure for bad breath—and much more delicious.<br />
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Drinking pineapple juice on a regular basis will help to rid the foul smell from the mouth and tongue, therefore eliminating bad breath as a problem.<br />
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Apple A Day:<br />
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Eating an apple a day can do wonders not just for your health, but also as a natural cure for bad breath.<br />
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Apples can purify the mouth and remove bad bacteria that can build up and thus cause the problem in the first place, making bad breath a thing of the past.<br />
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Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-60837307756749472692019-02-18T10:46:00.000-08:002019-06-22T21:11:08.358-07:00Home Remedies To Getting A Flawless SkinYou can have Flawless Skin<br />
When we are born, our skin is baby soft. A little work combined with the knowledge of what is needed maintain beautiful skin will allow you to have soft, glowing, healthy looking skin. There are many things that affect our skin. Stress is one as well as lifestyle, environment and nutrition. If you are at a loss as to how to get flawless skin, here are three ways to do so.<br />
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Exfoliation<br />
Although you may be thinking, yes, I know exfoliation is important and I have heard this a million times, the fact is that exfoliation is the best natural way to revitalize the skin and is crucial to removing dead skin.<br />
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In addition, it helps the blood to circulate and younger smoother skin is the result. Because the skin creates a new layer about every 3 or 4 weeks when we are young and decreases as we age, this is the best way to help generate new, firmer and softer skin.<br />
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Exfoliation is a very important step, but what is used to exfoliate the skin can make a difference. Use these ingredients and steps to exfoliate and experience beautiful skin:<br />
Ingredients – Use one or a combination of the following, which are all natural and generally available in health food stores.<br />
1. Persimmon leaf<br />
2. Seaweed<br />
3. Pearl powder<br />
4. Kelp<br />
5. Cane sugar<br />
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Using the ingredients you have chosen, add egg white and water to create a paste. Apply the paste with a sponge and rub in a circular motion, covering the skin. Leave the paste for approximately 10 minutes before washing. This is very effective for removing dead skin cells and it helps to lessen wrinkles and lines that can make you look older. Additionally, the ingredients are all natural and products that contain chemicals can actually damage your skin.<br />
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Repairing Damage<br />
It doesn’t matter if you are 30 or 50, skin can become damaged from practically everything around us<br />
including our lifestyle. Overexposure to the sun, smoking, worrying and the foods we eat all contribute to older, dull looking skin. If you need to know how to get flawless skin and repair damage, try this homemade cream:<br />
Ingredients – All of these ingredients can be found in the grocery store or health food stores.<br />
1. Gelatin<br />
2. Camphor spirits<br />
3. Alum<br />
4. Glycerin<br />
5. Orange flower water<br />
6. Anhydrous lanolin<br />
7. Tincture of benzoin<br />
In a bowl, combine two teaspoons of orange flower water and 1 ¼ teaspoons of alum. When the alum<br />
dissolves, add 3 teaspoons of gelatin. When it softens, add ¼ cup glycerin and mix. Put this solution in a double boiler and heat until the gelatin is totally dissolved. Add one cup of lanolin, ¼ teaspoon tincture of benzoin and ¼ teaspoon camphor spirits.<br />
Blend these ingredients and remove from the heat. Using a mixer, beat until the solution is cool and<br />
creamy. This can be applied to the skin nightly and left on for about 10 minutes. Keep the mixture in an airtight jar for use each night.<br />
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Brightening<br />
Likely you have not heard of skin brightening. This is quite beneficial for reducing scars and blemishes as well as dark circles and a myriad of other problems of the skin that make it look dull and tired. Brightening is a terrific way to achieve beautiful skin. The following two ways use homemade ingredients for brightening, reducing blemishes, scars and dark circles. They are all natural so there is no need to worry about harmful chemicals.<br />
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1. You may have heard of placing cucumbers under the eyes for dark circles, but have you ever used<br />
potatoes? Slicing a potato and placing it under the eyes as well as on your skin will help to remove<br />
dark circles, age spots and blemishes. The juice from the potato contains enzymes that are nourishing<br />
to the skin and alkaline to help you to achieve a healthy glow. Leave the potato on the skin for<br />
approximately 30 minutes to one hour, remove and wash your face. You may also rub the juice from<br />
the potato on your face and leave for a few minutes, then wash for a quick brightening. It may surprise you to know that some skincare products use potatoes as part of their ingredients.<br />
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2. Another treatment that you can make in the comfort of your own home includes tomato juice, curd<br />
and oatmeal. Combine these three ingredients to make a paste that is very powerful for brightening<br />
the skin. Apply to the skin and leave for about fifteen minutes before removing. Wash the skin with<br />
cold water and look at the difference. Each of these ingredients can be used separately, but when all<br />
three are combined it works even more effectively.<br />
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These are just a few of the ways you can try when looking for how to get flawless skin. The great thing<br />
about these methods is that they use natural ingredients which are not harmful to the skin.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-50838162940530062972019-02-17T09:27:00.003-08:002019-06-22T21:11:06.552-07:00Home Remedies for Fever<br />
If you are fed up from your fever and want to get rid of its ever increasing pains in your body then you are advisead to consult to a professional for his assistance. But if you believe in nature’s pharmacy then this article will be beneficial for you. Here you will come to know some home remedies for ordinary fever.<br />
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Fever Symptoms<br />
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Increase in body temperature is the most well-known symptom of fever. But there are some other through which it can be diagnosed. A body temperature of 102 F is believed to be quiet high. While a severe temperature rise of about 103F to 106F can give rise to Delusion, surliness and confusion. Perspiration, dehydration, cephalic pain, muscle pains, loss of appetency, burn in eyes, overall weakness in body and quivering are some obvious ones.<br />
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Remedy for Mild Fever:-<br />
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If your body temperature has increased slightly then a complete rest of about 20 minutes is sufficient to bring your body temperature to normal but make sure that you are covered properly. Boil 10 gram ground powder of raisins and ginger in 200 ml of water. Concentrate it till it reduces to 50 ml. Filter and drink this warm herbal extract .<br />
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Below are some extraordinary home remedies for ordinary fever:<br />
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– Mix a teaspoon of honey in one cup of apricot juice to quickly improve yourself. This is very useful in bringing body temperature to normal. Take this juice twice a day until your fever totally disappears<br />
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– A mixture of one half glass of grapefruit and half cup of chilled water snuffs out your thirst and helps in relieving you from fever.It is adviseable to use it twice a day.<br />
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– Drinking a full glass of orange juice or eating whole fruit with pulp two times in a day is known to have great effects in high fever.Orange is full of Vitamin C which improves immune system of body. By using this medication, you are not far from to enjoy your healthy routine food.<br />
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-Get an extract of Bloodwort and drink it two times daily. It will aid you to get rid of miserable pains that are the outcomes of fever.<br />
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– Taking Hog Weed tea two times in a day will restore your condition and will make you physically fit.Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.comtag:blogger.com,1999:blog-1675408920660369776.post-21206957294815649272019-02-15T22:38:00.000-08:002019-06-22T21:11:04.458-07:00Dry Skin Care:10 Effective Home Remedies That You Can Use NowFew things are more unpleasant than dry skin. While regular application of skin creams and moisturizing lotions can be helpful, most of the time they provide only temporary relief, not to mention the fact that they can be quite costly. Prescription treatments for dry skin can sometimes come with unpleasant side effects that seem to do more harm than good. What many of us fail to realize is that some of the best remedies for dry skin have been provided for us free by Mother Nature. Below are 10 effective natural home remedies for dry skin that will not only be safe to utilize, but easy on the budget as well.<br />
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Remedy # 1: Drinking lots of water Helps Dry Skin<br />
Dehydration is one of the most common causes of dry skin. Water is absolutely essential to keep your skin looking and feeling supple and smooth, and it will flush toxins out of your system as well. Try drinking a minimum of eight to ten 8-ounce glasses of water every day.<br />
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Remedy # 2: The Use Of Honey<br />
Honey is one of the most effective natural moisturizers around. Rub some honey on the affected area(s) of your skin and leave it there for about 5 to 10 minutes, then wash it off with water. The chemicals in honey are known for killing bacteria and fungus, as well as providing essential nutrients that can revitalize the skin.<br />
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Remedy # 3: Using Milk Bath<br />
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If you feel like giving yourself a “royal” treatment, you can soak in a bath of milk and warm water. The science behind this age-old practice (royalty such as Cleopatra and Queen Elizabeth I were famous for milk baths) is that the lactic acid in milk is actually an alpha hydroxy acid, which can dissolve dead skin cells. This will revitalize your skin and make way for new skin cells to grow.<br />
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Remedy # 4: Using Sesame Oil<br />
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Sesame oil is another natural moisturizer that works wonders on the skin. One of the most prominent benefits of sesame oil is that it creates a natural barrier on the skin that traps moisture in, keeping your skin hydrated. Try rubbing sesame oil on your dry skin after a bath or shower.<br />
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Remedy # 5: Using Soap With Essential Oils<br />
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It may be that the type of soap you’re using can be drying out your skin. Some soaps contain harsh chemicals that can strip away your skin’s natural moisture, leaving it dry and irritated. Look into buying some natural soaps that do not contain any potentially harmful synthetic ingredients, but instead are comprised of organic natural oils, botanicals and butters that can help your dry skin.<br />
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Remedy # 6: Eating The Right Diet<br />
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Diet can also play a part in the health of your skin. Try eating nutrient-rich foods such<br />
<br />
as salmon, which contains essential omega-3 fatty acids, a wonder-working natural compound. Recent research has revealed that diets that are low in essential fatty acids are more prone to result in dryness and premature wrinkling of the skin.<br />
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Remedy # 7: Not Doing Enough Exercises<br />
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Lack of exercise can lead to excessively dry skin. How is this possible? If you never exercise, you never sweat, and sweating actually unblocks your pores, allowing your body’s natural oils to emerge and provide hydration to your skin.<br />
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Remedy # 8: How Effective Is Banana?<br />
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Bananas can do wonders for your skin. Try mashing up a fresh banana and creating a “paste” that you can then put on your face, neck, or other affected area. Since bananas are rich in Vitamins A and E, they provide powerful anti-aging and anti-dryness antioxidant protection for your skin.<br />
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Remedy # 9: Using Almond Oil<br />
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Mix a couple of teaspoons of almond oil into a glass of warm milk and drink it right before bedtime. This dryness-fighting elixir provides surprisingly effective moisturizing results for your dry skin skin.<br />
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Remedy # 10: The Use Of Nourishing Fruits<br />
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Rubbing avocado or coconut oil on dry areas of your skin can also provide excellent hydration, nourishment and protection.<br />
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Utilizing the tips listed above will help you eliminate dry skin and keep your skin looking youthful, smooth and soft. Put these natural remedies for dry skin into practice today!Emily Jessicahttp://www.blogger.com/profile/00677013529079621034noreply@blogger.com