Few things are more unpleasant than dry skin. While regular application of skin creams and moisturizing lotions can be helpful, most of the time they provide only temporary relief, not to mention the fact that they can be quite costly. Prescription treatments for dry skin can sometimes come with unpleasant side effects that seem to do more harm than good. What many of us fail to realize is that some of the best remedies for dry skin have been provided for us free by Mother Nature. Below are 10 effective natural home remedies for dry skin that will not only be safe to utilize, but easy on the budget as well.
Remedy # 1: Drinking lots of water Helps Dry Skin
Dehydration is one of the most common causes of dry skin. Water is absolutely essential to keep your skin looking and feeling supple and smooth, and it will flush toxins out of your system as well. Try drinking a minimum of eight to ten 8-ounce glasses of water every day.
Remedy # 2: The Use Of Honey
Honey is one of the most effective natural moisturizers around. Rub some honey on the affected area(s) of your skin and leave it there for about 5 to 10 minutes, then wash it off with water. The chemicals in honey are known for killing bacteria and fungus, as well as providing essential nutrients that can revitalize the skin.
Remedy # 3: Using Milk Bath
If you feel like giving yourself a “royal” treatment, you can soak in a bath of milk and warm water. The science behind this age-old practice (royalty such as Cleopatra and Queen Elizabeth I were famous for milk baths) is that the lactic acid in milk is actually an alpha hydroxy acid, which can dissolve dead skin cells. This will revitalize your skin and make way for new skin cells to grow.
Remedy # 4: Using Sesame Oil
Sesame oil is another natural moisturizer that works wonders on the skin. One of the most prominent benefits of sesame oil is that it creates a natural barrier on the skin that traps moisture in, keeping your skin hydrated. Try rubbing sesame oil on your dry skin after a bath or shower.
Remedy # 5: Using Soap With Essential Oils
It may be that the type of soap you’re using can be drying out your skin. Some soaps contain harsh chemicals that can strip away your skin’s natural moisture, leaving it dry and irritated. Look into buying some natural soaps that do not contain any potentially harmful synthetic ingredients, but instead are comprised of organic natural oils, botanicals and butters that can help your dry skin.
Remedy # 6: Eating The Right Diet
Diet can also play a part in the health of your skin. Try eating nutrient-rich foods such
as salmon, which contains essential omega-3 fatty acids, a wonder-working natural compound. Recent research has revealed that diets that are low in essential fatty acids are more prone to result in dryness and premature wrinkling of the skin.
Remedy # 7: Not Doing Enough Exercises
Lack of exercise can lead to excessively dry skin. How is this possible? If you never exercise, you never sweat, and sweating actually unblocks your pores, allowing your body’s natural oils to emerge and provide hydration to your skin.
Remedy # 8: How Effective Is Banana?
Bananas can do wonders for your skin. Try mashing up a fresh banana and creating a “paste” that you can then put on your face, neck, or other affected area. Since bananas are rich in Vitamins A and E, they provide powerful anti-aging and anti-dryness antioxidant protection for your skin.
Remedy # 9: Using Almond Oil
Mix a couple of teaspoons of almond oil into a glass of warm milk and drink it right before bedtime. This dryness-fighting elixir provides surprisingly effective moisturizing results for your dry skin skin.
Remedy # 10: The Use Of Nourishing Fruits
Rubbing avocado or coconut oil on dry areas of your skin can also provide excellent hydration, nourishment and protection.
Utilizing the tips listed above will help you eliminate dry skin and keep your skin looking youthful, smooth and soft. Put these natural remedies for dry skin into practice today!